An Appointment with Life

15comingandgoing“Everything wonderful, everything refreshing that you want to get in touch with, they are in the Present Moment.

“Therefore, running to the future or getting lost in the past, you miss Life. . .[practice mindful] breathing, in and out, to get back to the Present Moment, where you have an Appointment with Life.

“That is why [mindfully breathing] in and out is so important, it makes Life possible to you.”

-Thich Nhat Hahn, The Art of Mindful Living


~ by Kimberly Mason on December 15, 2008.

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